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Podcast: No Visible Bruises
Episode: Narcissistic Abuse & Emotional Eating
Description: One of the most challenging things I had to deal with during my relationship with my ex-husband was emotional eating. I'll share with you the situations that triggered my emotional eating protector parts, the effects that had on my self-image, self-esteem and mental health. We will also talk about why our body chooses emotional eating to protect us and how to deal with it. What You Will Learn In This Episode: - What exactly triggered my emotional eating protector parts - What my emotional eating was protecting me from - Why em...