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Podcast: Fertile Minds Radio
Episode: The Fifth Vital Sign — Our Menstrual Cycle
Description: Lisa Hendrickson-Jack is a certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign. She joins the show today to speak with Hillary about using Fertility Awareness as a primary method of birth control, ovulation as a health marker, important things to know about hormone birth control, and an evidence-based approach as to how to set ourselves up for success when it comes to our menstrual cycle and fertility tracking. They discuss the realities of the public education system regarding this topic, hear more about her Fertility Friday Podcast, and ways in which women...