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Podcast: Fertile Minds Radio
Episode: Mindful Moments — Guided Imagery for Relaxation
Description: Today’s Mindful Moment session invites you to float away from the everyday stresses and move towards what makes you feel good. Our guided meditation doesn’t use a mantra or breath, just our imagination to teleport you to a place that we associate with comfort and relaxation. This is perfect for yourself and possibly your partner as well, and a great way to start your morning or practice before going to a doctor’s appointment.  To share your own fertility story, please email me at [email protected]. I look forward to connecting with you, as...