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Podcast: The Dr. Hyman Show
Episode: The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee
Description: This episode is sponsored by Essentia, Thrive Market, and Rupa Health. If you stop to look at the real reasons you’re eating certain foods, it’s not a lack of self-control like the stigma suggests. It is a lack of other things in your life, though. Today on The Doctor’s Farmacy, Dr. Rangan Chatterjee and I break down the factors that contribute to overeating and eating nutrient-poor foods and look at the best methods for healthy and lasting weight loss.  Dr. Chatterjee is regarded as one of the most influenti...