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Podcast: Howie Severino Presents
Episode: ‘It’s okay not to be okay’: A conversation with Ali Gui, psychologist and life coach
Description: New year, new challenges. Psychologist and life coach Ali Gui shares practical advice on how to navigate mental health stress as we face 2022. Is it okay to share our anxieties on social media? Is it okay to approach a friend if we think he needs help? Are there mental exercises we can do to manage our stress? Know the answers to these questions in this episode recorded last December 15, 2021. Hosted on Acast. See acast.com/privacy for more information.