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Podcast: Chasing Function, your guide to health and wellness
Episode: Episode 60- Attitude of Gratitude
Description: Ever thought you weren't practice gratitude correctly?Â
Well Dr. Huberman has a pretty interesting and effective way to practice gratitudeÂ
Here is a link to his youtube link that we refer to in this podcast episodeÂ
https://www.youtube.com/watch?v=7F6HoCxQonE
We talk about the biological and psychological benefits of gratitude and how we can utilize this in your life immediately