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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 194. Stevie Smith: Identity and growth as an athlete and business owner
Description: Stevie Smith is a proud dog mom to Chance, small business owner of Stevie Lyn Nutrition, registered sports dietitian, multi sport athlete and autoimmune warrior.
In this episode we talk about:
-Stevie’s background in team sports
-catching the running bug as an adult
-dealing with injuries
-jumping in big endurance events early
-the power of support and community spirit
-Ironman triathlons and ultra-marathons
-being diagnosed with rheumatoid arthritis
-identity as an athlete with a chronic autoimmune condition
-readjusting goalposts and finding silver linings
-working with your bo...