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Episode: Out of the Fog: Short-Circuit Your Stress with Dr. Amy Serin
Description: What if excess stress was not a chronic, permanent condition to be coped with – but instead a specific type of neurological programming that could be cured? Dr. Amy Serin shares her work on the mechanisms of the “stress switch” and how it can be deactivated.
Dr. Amy Serin is a world-renowned neuropsychologist on a mission to teach you how to handle stress. Her new book is The Stress Switch: The Truth About Stress and How to Short-Circuit It. She has spoken at more than 100 conferences; has been featured on Huffington Post, Bustle.com; and has been honored with many awards. As a n...