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Episode: Out of the Fog: Heal Your Anxiety with Amy B. Scher
Description: Mind-body expert Amy B. Scher returns to talk about the truth about anxiety, why traditional methods alone donโt always result in feeling better, and what you can start doing today to heal anxiety even if you donโt know whatโs causing it.
Amy B. Scher is the best-selling author of How to Heal Yourself From Anxiety When No One Else Can and two other books. As an expert in mind-body, she uses energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal permanently and completely. Amy has been featured in CNN, The Huffin...