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Podcast: The Brad Jensen Show
Episode: How To Map Out Your Nutrition Plan For The Year
Description: On today's show, Michelle and I help you learn to map out your nutrition plan for a whole year at a time. I do this every year and it helps immensely to have planned dieting phases, planned maintenance phases and incorporating your other goals in as well. We walk you through a real time example as I help Michelle map out her plan of attack. Â Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Â Connect with us on Instagram Ho...