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Podcast: Inside with Brett Hawke
Episode: #039 John Steffensen
Description: John Steffensen isn't a swimmer but he did shape Brett's coaching philosophy.
They talk about how a swimmer and a runner became friends.Â
How he trained as a 200/400 meter runner. Winning Silver on the 4x100 Relay at the 2004 Olympics in Athens.
The similarities between a 200 Freestyle and the 400m.Â
Doping.Â
Training 100% for 9 months, party for 2.
Becoming close friends with Usain Bolt. What he's best at. Another chicken nugget story.Â
John's competitive mentality.
"If you're not setting a personal best at the Games, you mess...