Want to create an interactive transcript for this episode?
Podcast: BUILD THE DAMN THING
Episode: Episode 18: Get Your Physical and Mental Health Together
Description: Man, COVID is here and it is not planning on leaving anytime soon. What I don't want you to do is I don't want you to delude yourself with the idea that you're going to just wait for this thing out. COVID or no COVID, you have to be prepared to DO THE DAMN THING, and you have to be prepared to DO THE DAMN THING consistently. This week I have to DO THE DAMN THING Nation’s Community Manager, Anna Gonzales, with me to go over three areas that I really want you to focus on for...