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Podcast: Growth by Shawn
Episode: Episode 12: Mind/Body/Spirit and Training with Maria Stefanie
Description: On this episode, I sit down with Maria Stefanie who is a Certified Personal Trainer through AAAI/ISMA and a mentor through Mentor Rhode Island. We discussed how she left her Corporate job in 2019 to pursue a career in fitness and find a deeper purpose in life through helping others. Her focus in training is to find balance between the mind, body, and spirit. She lives her life with the idea that the simple things provide you peace and health is everything. You can find Maria on Instagram "@more_fit_life" and on Facebook under "Maria Stefanie"