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Podcast: Divine Health Podcast
Episode: Year in Review & Goal Setting for the New Year
Description: Welcome to the first episode of 2022! In this episode I share one of my favourite exercises that I love to do at the end of each year. Regardless of when you are listening to this episode, know that you can do this quarterly throughout the year, you could do it mid-year or even weekly. This exercise is called Year in Review, this is what it entails:I recommend writing this out in your journal but make it work for you.1. One one side of the journal write out all of the...