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Podcast: A Quest for Well-Being
Episode: Our Emotions Make Us Human, Present, & Alive
Description: — Emotions tend to be short-lived, fluid, but are real and deserve to be validated. We are supposed to feel an array of emotions and experience the diversities that every day brings us, even if most of our days are structured the same. The ability to think, feel, and empathize makes us human; present, and alive. Valeria Teles interviews Leah Marone — A Psychotherapist, Speaker, And Corporate Wellness Consultant Leah's areas of expertise are managing stress and anxiety, building resilience, and creating healthy boundaries. She facilitates empowerment groups for women and is a contributing blogger for Psychology Today...