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Podcast: A Quest for Well-Being
Episode: Yoga: Physical Well-Being, Emotional Balance & Personal Transformation
Description: — "Since yoga entered my life, this theme of wanting things and not getting them, and instead getting the opposite has been one of my great enlightenment lessons. Using the 8 limbs of yoga to process these situations is what I consider "climbing the mountain," on the journey to enlightenment and peace of mind." — says Lara Valeria Teles interviews Lara Moon — She is Yoga And Meditation Teacher, The Creatrix Of Chilltown Yoga, Writer And Speaker Lara Moon is the creatrix of Chilltown Yoga, a mobile and online yoga studio she founded at the Barrow Mansion, a historic landmar...