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Podcast: The Luella Jonk Show
Episode: Break the Cycle of Food Addiction: Turning Away from Processed Foods and Surrendering to Nature with Liana Werner-Gray
Description: Our bodies are sacred and we have a responsibility to ourselves to take care of our bodies so we may live happy and healthy lives. But how can we fulfill that responsibility when we carelessly fill it with toxic and unhealthy foods? Food can be just as real and debilitating as addiction, as smoking, and alcohol is and it is a conversation that needs to be had more than ever. Today’s guest, Liana Werner-Gray teaches us that we don’t have to be shackled to our addictions. She serves as a living example that it is possible to live...