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Podcast: Transition Awareness Breathing
Episode: Where Has The Time Gone?
Description: How do you measure time? In this episode, I briefly review traditional meanings of what it means to measure time. Then, I ask you to be open to going a step further and offer pondering thoughts on mindfulness measurements of time.Mindfulness measurements are more than nostalgic reflection and dwelling on times gone by. To be clear, I will not be singing “Auld Lang Syne.” The 1788 Scottish poem by Robert Burns traditional poem that is sung at the dropping of the New Year Ball. Join me as I share the process of mindful...