Want to create an interactive transcript for this episode?
Podcast: She's So Lucky
Episode: 118 | Reframing the Reset, Redefining Productivity, + Creating Systems of Self-Care
Description: Weβre kicking off a series on wellness basics with a twist for the modern-day, including care for individuals living through a global pandemic, and connecting back to the origins of why I created Balanced Black Girl.As we embark on a new year, instead of overloading ourselves with endless goals, to-do lists, and routines, letβs look at what it really takes to get what we want from this reset. The hardest part of making a change should be showing up, not making time to do more of the things. So weβll be reflecting on what o...