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Podcast: Mind Over Macros
Episode: Build Muscle & Lose Fat
Description: Register for the Neurotype Challenge totally FREEClick here to joinIn this episode, Mike explains how to build muscle and lose fat. First, he discusses each process and how they actually happen. Then, he explains how to do them both simultaneously.Β Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or gold juice, both of which Mike uses and mentions in this episode.Click here to take a...