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Podcast: Room to Grow Podcast with Emily Gough
Episode: Slowly, Slowly, Slowly, Suddenly: Setting Intentions for a New Year
Description: I've never been about the "new year, new you" bullshit. What I AM about is taking inspired action towards the person you continue to become, peeling back the layers to remember who you've always been, and continuing to move forward with hope in your heart. We're talking today about the collective exhaustion of the past year (or two) and focusing on setting intentions moving into the new year that are more about how you're going to show up overall consistently -while still leaving room for the messy parts of yourself to make an appearance. <...