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Podcast: Almost 30
Episode: A Solo Trip Will Change Your Life
Description: When Lindsey was single, she started taking solo trips. Itβs one of those things she always gets questions about: What do you recommend? How do you not freak out? How do you manage anxiety or loneliness? Being alone is a chance to come back to center and recognize your own energy, and by doing something active and engaging alone, without having to juggle othersβ expectations, it can be a great opportunity to tune into your own wants, needs, and desires. She goes into the purpose of solo trips, things that might come up, the feelings around anti...