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Episode: #293 Dr Emma Hepburn: Dealing With Life Overwhelm
Description: Today's guest is the brilliant Dr Emma Hepburn. She is a clinical psychologist and neuropsychologist with over 15 years experience of working with and treating mental health difficulties. She is also someone I've followed on Instagram for years (@thepsychologymum on Instagram). She uses the platform brilliantly, and recently won a Lovie award, as well as a Peoples’ Choice Lovie for her social media work as well as being shortlisted for the mind Media Awards. This is due to her brilliant online presence where she posts illustrations on mental health (some of which feature in her book A Toolkit for Modern Life: 53 Ways...