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Podcast: Mirror Talk: Soulful Conversations
Episode: Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health
Description: In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.
Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/
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