Want to create an interactive transcript for this episode?
Podcast: Weight Loss for Food-Lovers
Episode: 100. Goal Setting 101
Description: In celebration of the 100th episode of this podcast I am taking you behind the scenes of a group coaching call I led on goal setting. Learn how I map out my yearly resolutions and my process for taking action. I also coach three women through their individual obstacles so they can move forward and achieve the results they want.