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Podcast: Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Episode: 109 Why Your Weight Loss Resolution Will Likely Fail And What To Try Instead with Guest Tanya Dalton
Description: The Case: Sarah is struggling to lose weight and has been for yearsEvery year she makes resolutions and goals but she never sticks to themShe wonders if she hasn’t found the right diet protocol or supplementAs the new year dawns, many people will be like Sarah - vowing that this is the year they eat better, get fit, commit to self-care… but then the new year's resolve dissolves before the end of January.  The InvestigationTo better understand why our goals and resolutions fail, I invited Tanya Dalton on the sho...