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Podcast: Beyond the basement
Episode: Physically shitting it, with intelligence
Description: Nerves, excitement, fear get to me before a big day. Then I have the temerity to talk about influencing your body chemistry, thoughts and feelings. Again, the irony is not wasted on me. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com