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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 195. Eric Esposito: Understanding, Empathy, and Community
Description: Eric is a former architect and current triathlete, in recovery from a traumatic brain injury.
In this episode we talk about:
-falling in love with triathlon
-his career ending cycling accident
-mental and physical trauma recovery
-coping mechanisms
-life after a traumatic brain injury
-compensating for blind spots and memory loss
-the importance of preparation and anticipation
-loosing your job due to disability
-hidden disabilities and suffering in silence
-understanding, empathy and community
-developing and practicing gratitude
-unconditional support and karma
-bringing awareness to...