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Podcast: Sincerely, Future You
Episode: 95. 4 Brain Hacks To Make Your New Years Resolutions Stick
Description: How do you envision your 2022? Coach Jess shares some simple and actionable techniques that help make sure your New Year’s resolution really sticks. Here, Coach Jess explains the high quality questions you need to ask yourself to achieve that future you as well as the things that undermine your progress. Like what her favorite quote from Les Brown says, it ain’t over until you win.In this episode you will learn: Your brain just needs to be confident The high quality questions that connect you to your future self...