Want to create an interactive transcript for this episode?
Podcast: EVOQ.BIKE Cycling Podcast
Episode: Grant Koontz Interview: From Pro Road Cycling To Team USA Olympic Track Cycling
Description: https://www.evoq.bike/blog/grantkoontz
Grant is a true leader and phenomenal cyclist, with National Titles on the road and track. He is currently training specifically to make the Olympic Track Team for 2024!
We talk about his Pro Continental lessons learned, big volume, more VO2Max training, and a whole lot more!
Click the link in bio to learn a lot and improve your cycling!
Even though he’s got a focus on the track, road and gravel will intertwine into his training. I love this, as I often preach th...