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Podcast: EVOQ.BIKE Cycling Podcast
Episode: Changing Your Motivational Focus to Enhance Performance
Description: Hey everyone, Landry here. In this podcast I discuss some of my current research at Appalachian State, specifically the two types of motivational focus how they can have a BIG impact on your performance. You're training your body, but are you training your brain to have the right attentional focus when it matters most?
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