Want to create an interactive transcript for this episode?
Podcast: The Shredded Show
Episode: Episode #122 : Losing Weight & Being Successful In Challenging Times with Brian Keane
Description: With two and a half months left for 2020, do you think you have achieved a lot this year, or has the pandemic halted your progress? In today’s podcast, Charlie is joined by a personal trainer, sports nutritionist, author, and strength and conditioning coach, Brian Keane. They address the matter of how you can lose weight and be successful during challenging times. Brian shares the details on the effects of the mindset shift, how to avoid the new year fallacy, and how success leaves clues. Join them as they guide you to take action to make the most out of...