Want to create an interactive transcript for this episode?
Podcast: Behind The Shield
Episode: Johnny McLaughlin - Episode 560
Description: Johnny McLaughlin is a veteran firefighter and one of the early Crossfit athletes and coaches. We discuss his time as a lineman, responding to Hurricane Andrew, his journey into the fire service, his first Crossfit workout, training the tactical athlete, the evolution of Crossfit, mental health and so much more.