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Podcast: Feminine Frequency Podcast
Episode: 74. Find Your Happy, Journaling For Healing & The Self-Love Experiment w/ Shannon Kaiser
Description: In this episode, we talked about:
(3:15) Honoring my path
(4:35) Writing as a tool
(7:18) Allowing yourself to heal
(10:14) Learning how to love yourself
(19:00) Growing and expanding
(22:50) Realizing that we are all equal
(25:30) Comparing yourself to others
(31:00) Cultivating peace within ourselves
"Writing became a way to not only express me but understand myself, and process what I didn´t understand"
"Darkness is the absence of information and light is information: so the more information you have, the more k...