Want to create an interactive transcript for this episode?
Podcast: Feminine Frequency Podcast
Episode: 70. Releasing Emotions For More Clarity, Peace & Joy {Intuitive Flow w/ Amy Natalie}
Description: In this episode, we talked about:
(1:05) Figuring it out mode
(3:12) Moving through depression
(3:40) Judging ourselves
(5:41) Emotions are energy in motion
(6:07) Suppressing our emotions
(6:37) Labeling emotions
(9:12) Reconnecting with your feelings
(10:11) Taking my power back
"Sometimes is just okay to be with the emotions and be with what is"
"We search for that feeling of happiness and joy because it feels better and it doesnยดt feel uncomfortable"
Letโs Con...