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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: Do you or someone you know crack your own back? Don't do it ... here's why
Description: Don’t crack your back or do that to someone else:  Cracking someone’s back could cause harm because: Â
👉 You don’t know what the cause of the pain or discomfort isÂ
👉 It takes years of training to do an adjustment properlyÂ
👉 Adjustments need to be applied in a certain direction with a certain amount of force Â
👉 Adjustments are done differently in various areas of the spine and joints in the bodyÂ
👉 Watch our video to learn more.    Â
If you or someone you know needs help with their spine or...