Want to create an interactive transcript for this episode?
Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 115. Brogan Graham: Just Show Up, Redefined
Description: Brogan Graham is a co-founder of the grassroots free fitness movement called November Project. A midwest native currently living in Minneapolis after a stop in Boston and San Diego, Brogan and I used this as our longest catch-up in years and I'm sure you'll enjoy it. It was both super entertaining and full of motivation.
In this episode, we talked about:
-being an extreme extrovert in 2020
-his goal of meeting a new person every day
-how he came to start November Project
-accountability
-how the pandemic shaped...