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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 113. Julia Kohnen: "The best thing you can be is consistent"
Description: Julia Kohnen is a professional runner for HOKA ONE ONE’s Northern Arizona Elite.
In this episode, we talked about:
-getting into running from a soccer background
-being what she would consider a newer runner
-earning an OTQ in her second marathon
-her running dreams
-what running means to her
-gratitude and her intentional practice
-pride and failure
-the running community
-what she hopes to gain with NAZ
-what she hopes to contribute
-consistency
...