Want to create an interactive transcript for this episode?
Podcast: 11 WINS PODCAST
Episode: Ep 11 Meditation
Description: What else should CoHost Ellevan's show have as the theme of the eleventh episode but his favourite thing? Meditation.Â
"By my personal opinion, there is no better attempt at self love and being a better person than meditation" - Ellevan
Winny unpacks her journey into self discovery via mediation. Ellevan observes the distancing of ego via meditation.
Developing a relationship with your central point of vibration. Center point for the creation of consciousness within you.
They go back and forth about the eb's and flow's of a meditation practice. A measurement t...