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Podcast: Three Equals Five
Episode: It’s just SAD (Seasonal Affective Disorder and Increasing Societal Stressors)
Description: Apparently, some people get SAD during the winter months, but there’s a lot more than just less sunlight and colder weather to cause stress in modern society. Our guest Steve joins Mike, Jon, and Tom this episode as we discuss the holiday season, gift giving, seasonal affective disorder, Winter solstice, effect of diminished sunlight on human behavior, retreating to our caves and getting eaten by a bear, light cycles and exposure, light noise, the sleep and wake cycles, little to no night lighting outside limited candles until kerosene lanterns and then electric lights, Vitamin D generation capability among di...