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Podcast: The Run Smarter Podcast
Episode: Differentiating a niggle from an injury
Description: In today's episode, Brodie talks about the difference between an innocent niggle and an injury. Brodie breaks down his own ideas, thoughts and definitions between the two experiences and the symptoms, characteristics and treatment approaches for reach. Listen in to learn:How long a niggle should last.At what point a niggle carries over into an injuryWhat relevance you should give nigglesWhat the treatment response should be for both a niggle and an injury. Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a F...