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Podcast: The Spiritual Warrior Coach Podcast
Episode: Train The Mind...Live The Benefits with Elizabeth Prather
Description: Elizabeth Prather is a Mindfulness Consultant and Mentor who works in the area of stress and burnout with high achieving leaders. She brings together ancient wisdom, neuroscience, and positive psychology to help clients find focus, calm, joy, purpose, and resilience in order to not just survive, but thrive in our modern world.
Elizabeth has twenty years of corporate leadership experience, including as a Vice President in a healthcare management company. As a corporate executive, stress led to burnout, which led to meditation, and a deep interest in the inner wisdom practices. After quitting corporate America, Elizabeth worked...