Want to create an interactive transcript for this episode?
Podcast: The Art of Move Podcast
Episode: Ep 22 - 2022, Recovering from Injury, & IG Beef??
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
Happy New Years!Â
Dr. Will and Anthony are back for more information on BIOMECHANICS, FUNCTIONAL FITNESS, GOATA nerding, and more.
In this episode, we talk about how Anthony's recovering from a shoulder labrum surgery, the different between movement training principles and tissue training principles (and how to integrate them), a...