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Podcast: The Art of Move Podcast
Episode: Ep 19 - Training vs Practice Paradigms of Movement
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
In this episode, Dr. Will and Anthony dive into movement practice philosophies, and discuss how you could approach movement in a way that transcends the "one hour sessions a few times a few" mentality that most people have when they think of training.
If you have any interest in exploring the...