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Podcast: The Art of Move Podcast
Episode: EP 11 - FEET PT2 🦶Heel-toe, or Pivot-rotate?
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
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In this episode, Dr. Will and Anthony talk about FEET again (as a follow-up to episode 5); they break down the current academic understanding of foot biomechanics, and contrast it with a new pivotal/rotary model of locomotion that has shown up in methods like the GOATA Movement system.
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