Want to create an interactive transcript for this episode?
Podcast: The Art of Move Podcast
Episode: Ep 9 - A history of training: Bodybuilding, Crossfit, FRC, and More
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
In this episode, Dr. Will and Anthony talk about their history of training, and what they liked/disliked about the different modalities and practices that they underwent over the years.Â
If you have any interest in exploring the truth outside of the box of popular beliefs about the body and training, t...