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Podcast: TalKin with Topher
Episode: TwT Episode 31 - Five Day Water Fast #2! Lockdowns are not the answer, getting heathy is.
Description: Join me on a five day water fast. That's right just water no coffee for five days. Let me help you get out of your comfort zone. If you dare
I talk about BJJ getting to more of normal classes. 5 min Full Randori rounds are back. I forgot how taxing a 5 min round can be.
We need to focus on our health, not locking down everything again this is all so stupid. Health is the one thing we need to talk about and no one does. All you hear is Lock it down. Not the...