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Podcast: Why Not?
Episode: #81 I once weighed 46kg! How photos don't tell the full story
Description: Do you ever looks at old photos of yourself and think "i wish i still was that weight"
or maybe its a model or influencer that you are comparing yourself to
Do you ever think about what was happening at the time of the photo? Was it a good time for you or when you think about it was it really a bad time and weightloss was a result of stress anxiety or something else?
Maybe on the flip side it was a time that you were more active and made more effort...