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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: How Hormones Affect Our Weight. Episode 50
Description: If it feels like youâre doing âeverything rightâ and still not losing weight, it might be that you have a hormonal imbalance. Today weâre talking all things âhormones and weight lossâ. There are 5 big hormones that affect our weight: insulin, cortisol, grehlin, leptin and melatonin. Weâll be chatting about how hormonal imbalances affect weight gain. And what we can do to prevent hormonal imbalances. Show notes: https://www.drorlena.com/blog/how-hormones-affect-weight-loss  Eat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1 Sign up for the Stop Dieting and...