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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Everything You Need to Know About Menopause. Episode 28
Description: Scared about "that time of life"? Dr Anna Garrett chats to us all about perimenopause, menopause and post menopause life. What happens to our bodies? And what can we do to smooth the transition? Show notes:https://www.drorlena.com/blog/perimenopause-menopause New Me Challenge: https://www.drorlena.com/new-meEat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1 Sign up for the Stop Dieting and Start Thriving Video: https://go.drorlena.com/videoLooking for support? Book a fre...